Dunkin’ Wake-Up Wrap® — Prices, Nutrition, Ingredients & More
Dunkin’s Wake-Up Wrap® is a quick, satisfying breakfast option featuring eggs, cheese, and your choice of protein wrapped in a warm tortilla. It’s perfect for busy mornings or a light bite on the go. This article covers Wake-Up Wrap® prices, ingredients, nutrition facts, allergens, and customization options—all based on the latest official information from Dunkin’.
Prices and Sizes
Prices may vary slightly by location. These are the typical U.S. prices as of 2025.
| Type | Price (USD) |
|---|---|
| Wake-Up Wrap® with Egg & Cheese | $2.19 |
| Wake-Up Wrap® with Bacon, Egg & Cheese | $2.59 |
| Wake-Up Wrap® with Sausage, Egg & Cheese | $2.59 |
| Wake-Up Wrap® with Turkey Sausage, Egg & Cheese | $2.59 |
Availability
Dunkin’s Wake-Up Wrap® is available at most U.S. locations during breakfast hours. Availability may vary by store, and it’s best to check with your local Dunkin’ for specific timing.
Ingredients
Each Wake-Up Wrap® starts with a soft tortilla filled with egg and cheese. You can choose one of the following proteins:
- Bacon
- Sausage
- Turkey Sausage
- No meat (Egg & Cheese only)
Optional additions include:
- Extra cheese
- Additional protein
- Hot sauce or condiments
Allergen Information
Dunkin’s Wake-Up Wrap® contains the following major allergens:
- Egg
- Milk
- Wheat
- Soy
Cross-contact with other allergens such as tree nuts or peanuts may occur due to shared kitchen equipment.
(Source: Dunkin’s official allergen information)
Nutrition Facts
Below is the nutritional breakdown for each variety:
| Type | Calories | Fat (g) | Sugar (g) | Sodium (mg) | Protein (g) |
|---|---|---|---|---|---|
| Egg & Cheese | 180 | 11 | 1 | 470 | 7 |
| Bacon, Egg & Cheese | 210 | 13 | 1 | 570 | 9 |
| Sausage, Egg & Cheese | 290 | 23 | 1 | 640 | 11 |
| Turkey Sausage, Egg & Cheese | 240 | 15 | 1 | 550 | 11 |
(Source: Dunkin’s official nutrition guide)
Customization Options
Protein Choices
- Bacon
- Sausage
- Turkey Sausage
- No meat (vegetarian)
Cheese Options
- American (default)
- Add extra cheese
Additional Add-Ons
- Extra protein
- Hot sauce
- Ketchup
FAQs
What is in a Dunkin’ Wake-Up Wrap®?
A Wake-Up Wrap® includes a tortilla, egg, cheese, and your choice of bacon, sausage, turkey sausage, or no meat.
Are Wake-Up Wraps® available all day?
No, Wake-Up Wraps® are part of Dunkin’s breakfast menu and typically available until late morning or early afternoon, depending on the location.
Can I get a Wake-Up Wrap® without meat?
Yes, the Egg & Cheese Wake-Up Wrap® is a meatless option suitable for vegetarians.
Conclusion
The Dunkin’ Wake-Up Wrap® is a simple, flavorful breakfast made for mornings on the move. With multiple protein options and vegetarian availability, there’s a wrap to fit every routine.
